- P E L V I C   H E A L T H -

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Implementing evidence-based practice protocols and treatment strategies designed to improve functional performance, quality of life, and decrease the prevalence of pelvic floor dysfunction.

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Commonly Treated Conditions:

Overactive Bladder/Frequency

Urge Incontinence

Stress Urinary Incontinence 

Painful Sex

Pelvic Organ Prolapse 

Chronic Pelvic Pain

Painful C-Section Scar

 

Unexplained Low Back + Hip Pain

Coccydynia (pain in the tailbone)

Chronic Constipation

Fecal Incontinence

Trauma

WHAT I DO:
  • Internal and external pelvic floor + functional core evaluation 

  • Pelvic floor manual muscle therapy 

  • Perineal massage 

  • Myofascial Release 

  • Mobilization of the visceral fascial layer 

  • Hypopressives + breath synergy 

  • Modalites: Biofeedback + E-stim 

  • Neuromuscular re-education of functional movement patterns 

  • Strength + conditioning training

  • Ergonomics for daily living and injury prevention 

  • Prenatal education + workshops

  • Postpartum education + workshops

Telehealth.      Home visits.      Free consult.