- P E L V I C H E A L T H -
Implementing evidence-based practice protocols and treatment strategies designed to improve functional performance, quality of life, and decrease the prevalence of pelvic floor dysfunction.
Commonly Treated Conditions:
Overactive Bladder/Frequency
Urge Incontinence
Stress Urinary Incontinence
Painful Sex
Pelvic Organ Prolapse
Chronic Pelvic Pain
Painful C-Section Scar
Unexplained Low Back + Hip Pain
Coccydynia (pain in the tailbone)
Chronic Constipation
Fecal Incontinence
Trauma
WHAT I DO:
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Internal and external pelvic floor + functional core evaluation
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Pelvic floor manual muscle therapy
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Perineal massage
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Myofascial Release
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Mobilization of the visceral fascial layer
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Hypopressives + breath synergy
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Modalites: Biofeedback + E-stim
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Neuromuscular re-education of functional movement patterns
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Strength + conditioning training
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Ergonomics for daily living and injury prevention
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Prenatal education + workshops
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Postpartum education + workshops