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- P E L V I C   H E A L T H -

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Implementing evidence-based practice protocols and treatment strategies designed to improve functional performance, quality of life, and decrease the prevalence of pelvic floor dysfunction.

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Commonly Treated Conditions:

Overactive Bladder/Frequency

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Urge Incontinence

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Stress Urinary Incontinence 

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Painful Sex

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Pelvic Organ Prolapse 

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Chronic Pelvic Pain

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Painful C-Section Scar

 

Unexplained Low Back + Hip Pain

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Coccydynia (pain in the tailbone)

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Chronic Constipation

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Fecal Incontinence

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Trauma

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WHAT I DO:
  • Internal and external pelvic floor + functional core evaluation 

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  • Pelvic floor manual muscle therapy 

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  • Perineal massage 

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  • Myofascial Release 

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  • Mobilization of the visceral fascial layer 

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  • Hypopressives + breath synergy 

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  • Modalites: Biofeedback + E-stim 

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  • Neuromuscular re-education of functional movement patterns 

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  • Strength + conditioning training

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  • Ergonomics for daily living and injury prevention 

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  • Prenatal education + workshops

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  • Postpartum education + workshops

Telehealth.      Home visits.      Free consult.

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