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Mother and Daughters
Specializing in the transformational journey from woman to mother.

BODY + MIND + SPIRIT

- P R A C T I C E   F O C U S -

Holistic pelvic floor therapy with a nervous system centric approach. 

 

 

An integrative practice means honoring how all of the pieces of your identity come together to shape your unique health picture. 

 

Heather M. Truog, OTD weaves together her specialized education in the following areas to optimize outcomes in your pelvic health journey. 

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PELVIC HEALTH

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MATERNAL MENTAL HEALTH
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LACTATION
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LIFESTYLE MEDICINE
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MEDICAL THERAPEUTIC YOGA
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INTEGRATIVE BODYWORK

- P H I L O S O P H Y -

"I am here to treat the woman, not the diagnosis."

Women’s Health is so much more than piecing together the diagnoses specific to your female anatomy.  At Modern Alchemy, understanding the individual’s unique life experiences and how they have shaped the journey of your health is essential to providing optimal care.  Your nervous system regulation,  your lived experience, and your individual needs are front and center in a functional plan of care to achieve optimal wellness.

 

Pregnancy, childbirth, and the transition to motherhood are some of the most redefining and unique experiences of the women’s health evolution.  Empowering women and families to thrive during this transformational time is the primary goal for every woman who comes through these doors. 

We don't know what we don't know --  and the maternal transition is perhaps the most pivotal moment in a woman's life where every cell in her body, every role in her life, and every sense of herself is shifted.   I believe that we deserve to thrive in this chapter, so that our children and our families can thrive.  I am here to empower you with the how.

- S E R V I C E S   F O R -

Service options individualized for every unique need, phase of life, and personalized experience. 

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Woman.

Pregnant belly

Expecting.

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Mama. 

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Beyond. 

Already an existing client trying to access your patient portal information?

- Questions? -

Ready to experience better pelvic health care?  Or simply have questions that need answers? Please reach out by phone, email, or simply filling in this quick and easy contact box. 

(252)626-4401

Thank you!

Talk to you soon!

Contact
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