Whole person therapy for women who feel disconnected, dysregulated, or dismissed – and are ready to heal through the mind-body connection.
I am here to treat the woman – not the diagnosis.
When the symptoms don't make sense – but you know something's not right.
You've tried to explain it. The discomfort, the fatigue, the loss of connection to your own body – but no one seems to have an answer.
You might not even know whether you need a mental health therapist or a physical rehab specialist.
You just know that:
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your bladder or bowels don't feel normal
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you live with nagging pain that doctors can't quite explain
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maybe it isn't the pelvic floor, pain might show up in the back, hips, shoulders or jaw
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sex or intimacy feels painful or avoidant
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you may feel disconnected, tense, or emotionally flat – like you've lost your rhythm
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maybe your energy, focus, and motivation are low
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or maybe you're a mother who feels like your body never fully recovered – and the overwhelm of life is rippling into your relationships
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maybe you're in the throws on menopause and everything feels tilted on its axis
You've done your best to self-manage and keep things under control. Now you're ready to understand what your body has been trying to say.
You don't need to choose between mind and body healing – because they were never separate to begin with. And you're in the right place.
This is where healing begins – with understanding.
The missing link between your physical performance and emotional wellbeing.
As a Women's Health Occupational Therapist with an expertise in pelvic health, somatosensory processing, neuromuscular re-education, and human development, I help women connect the dots between body, mind, and spirit through the patterns of your nervous system – because true healing doesn't happen in isolation. It requires all the pieces.
Through gentle, evidence-based therapy, we explore how your breath, posture, pelvic floor, fascia, hormones, and emotions all interact. Together, we'll help your system shift from survival to safety.
You'll learn how to regulate your body's signals, reduce pain, and rebuild trust in your own inner wisdom – so you can finally feel grounded, vibrant, and at home in yourself again.
Healing isn't about "fixing" your body – it’s about about reconnecting with it.
Imagine feeling:
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confident and calm in your body
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rested and replenished instead of running on empty
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reconnected with your partner and children
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clear about what your body is asking for
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supported by someone who truly sees the whole you
This work restores the natural intelligence of your body – so you can experience life not from pain or depletion, but from deep connection and vitality.
Hi, I'm Heather, and I see you.
I have been a board certified occupational therapist for nearly 20 years, the last decade has been dedicated specifically to women's health – I am a root-cause therapist, and this is my area of expertise. It is my honor to share my knowledge and guide each woman I work with on their journey to wellness.
- Questions? -
Whether your ready, or simply have questions that need answers, leave a voice message at the number below, send an email, or simply fill out this quick and easy contact box (include your contact number!)
(252)626-4401
